The Mini Moments: A 5-Minute Journal for Quick Reflection
Step into your day with intention—The Mini Moments is your daily, five-minute check-in journal, created to help you find clarity, presence, and a little softness each day. In just 30 days, you’ll build a gentle habit of reflection and self-connection, one mini moment at a time.
✅ What You’ll Get
📔 A 33-page printable PDF journal (US Letter size)
🌿 30 daily prompts to guide your quick reflections
🌿 One-liner inspirations to ground and uplift your day
🌿 Daily reminders to nurture self-kindness and calm
📝 Guided weekly mood maps and reflection pages
🧘♀️ A welcoming cover page and gentle opening message
🌸 Elegant design with a calming navy, soft gold, and warm peach palette
📥 Instant digital download — use on your tablet or print at home
A 30-day digital journal with 5-minute daily prompts designed for quick self-reflection, mindfulness, and personal growth — perfect for busy women on the go.